| Yoga on Sauble Beach -new! |
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Join us Thursday evenings at the north end of Sauble Beach for a yoga practice this July and August! Yoga is a great way to combine the mind, body and spirit for overall wellbeing. These classes are suitable for all levels of practice and will be hatha/flow based. Practicing outdoors provides us with the opportunity to connect with Lake Huron, to be surrounded by the sounds of nature and to have the backdrop of the setting sun for our practice. We look forward to practicing with you on the beach! Instructor: Rachelle Legros, RYT 500 Please bring your own yoga mat or towel and a water bottle. Meet yoga instructor, Rachelle, at the north end of Sauble Beach. Grove's Point entrance. Parking on Sauble Falls Rd, near intersection of Sauble Falls Rd and Lakeshore Blvd North. Free parking after 5pm. See map for further directions.
July Session
Thursdays at 7pm
August Session
Thursdays at 7pm
July Session, 4 classes: $52 Register Online
August Session, 2 classes: $26 Register Online
Single Class: $15 Register Online
For questions or assistance please email or call 519-534-1400 ext 132
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| Yoga (Chair) |
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This class is focused on restoring and maintaining mobility of the joints, breath work, and practicing seated/standing stretches by the chair. Instructor: Julie Bradley-Low, CYT Summer Session July/August Fridays 9:30am to 10:15am
July/August Season Pass, 8 classes: $104 Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
| Yoga (Gentle) |
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This class includes mostly slow repetitive movements on the mat to loosen up connective tissue, breath work, & practice restorative poses to gradually stretch the muscles for gaining optimal range of motion. Instructor: Julie Bradley-Low, CYT Summer Session July/August Mondays 9:30am to 10:15am
July/August Season Pass, 7 classes: $91 Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
Wiarton
| Bootcamp |
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Bootcamp! Join Barb Abell, certified personal trainer and nutrition coach, for this fun action packed bootcamp class. Cardio-Core-Weights & more! Instructor: Barb Abell 5 Week Session -July 24 to August 21, 2025 Thursdays 7pm -8pm
Wiarton Arena 5 week session pass (July 24 to August 21): $65 Register Online Pre-registration required For more information or assistance please email or call 519-534-1400 ext 132
Bootcamp will continue in September -stay posted for classes!
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| Mommy and Me Fitness Class |
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Mommy and Me Fitness Class -Wiarton This baby-friendly fitness class allows moms to participate in fitness while keeping their babies nearby. The class offers total body conditioning, including cardio, core strength, and endurance exercises. Babies are invited but not necessary to attend. Wear comfortable clothes and be ready to move! Instructor: Barb Abell, PTS
Classes will resume in September For more information or assistance please email or call 519-534-1400 ext 132 Please note: a minimum of 8 participants are required for this program to run |
| Gentle Fit -July/August Session -Tuesdays |
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July/August Session -Tuesdays Summer time fitness fun! Join instructor Barb Abell for Gentle Fit class! Commit to the session (6 Tuesday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell Tuesdays at 9:30am July/August Session (July 8 to August 19)
Pre-registration required July/August Tuesday Session Pass $78 (6 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
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Gentle Fit -July/August Session -Thursdays |
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July/August Session -Thursdays Summer time fitness fun! Join instructor Barb Abell for Gentle Fit class! Commit to the session (8 Thursday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell Thursdays at 9:30am July/August Session (July 3 to August 21)
Pre-registration required July/August Tuesday Session Pass $104 (8 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
Sauble Beach
| Bootcamp -Sauble |
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Bootcamp! Join Barb Abell, certified personal trainer and nutrition coach, for this fun action packed bootcamp class. Cardio-Core-Weights & more! Instructor: Barb Abell 5 Week Session -July 22 to August 19, 2025 Tuesdays 7pm -8pm
Sauble Beach Community Centre 5 week session pass (July 22-August 19): $65 Register Online Single class: $15 Register Online Pre-registration required For more information or assistance please email or call 519-534-1400 ext 132
Bootcamp will continue in September -stay posted for classes! |
| Mommy and Me Fitness Class |
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Mommy and Me Fitness Class -Sauble Beach This baby-friendly fitness class allows moms to participate in fitness while keeping their babies nearby. The class offers total body conditioning, including cardio, core strength, and endurance exercises. Babies are invited but not necessary to attend. Wear comfortable clothes and be ready to move! Instructor: Barb Abell, PTS
Classes to resume in September For more information or assistance please email or call 519-534-1400 ext 132 Please note: a minimum of 8 participants are required for this program to run |
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Gentle Fit -July/August Tuesdays |
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July/August Session -Tuesdays Summer time fitness fun! Join instructor Barb Abell for Gentle Fit class! Commit to the session (7 Tuesday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell Tuesdays at 11am July/August Session (July 8 to August 19)
Pre-registration required July/August Tuesday Session Pass $91 (7 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
| Gentle Fit -July/August Thursdays |
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July/August Session -Thursdays Summer time fitness fun! Join instructor Barb Abell for Gentle Fit class! Commit to the session (8 Thursday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell Thursdays at 11am July/August Session (July 3 to August 21)
Pre-registration required July/August Tuesday Session Pass $104 (8 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
