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Yoga pose

Fitness and Yoga

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 Yoga (Chair)

This class is focused on restoring and maintaining mobility of the joints, breath work, and practicing seated/standing stretches by the chair. 

Instructor: Julie Bradley-Low, CYT 

Summer Session July/August

Fridays 9:30am to 10:15am
Wiarton Arena
526 Taylor Street, Wiarton

  •  July 4, 11, 18, 25
  • August 8, 15, 22, 29 (no class August 1)

July/August Season Pass, 8 classes: $104 Register Online
Single Class: $15 per class Register Online

For questions or assistance please email or call 519-534-1400 ext 132

 

September/October Session
Fridays 9:30am to 10:15am
Wiarton Arena
526 Taylor Street, Wiarton

  • September 5, 12, 26 (no class September 19)
  • October 3, 10, 17, 24, 31

September/October Session Pass, 8 classes: $104 Register Online
Single Class: $15 Register Online

For questions or assistance please email or call 519-534-1400 ext 132

 Yoga (Gentle)

This class includes mostly slow repetitive movements on the mat to loosen up connective tissue, breath work, & practice restorative poses to gradually stretch the muscles for gaining optimal range of motion. 

Instructor: Julie Bradley-Low, CYT

Summer Session July/August

Mondays 9:30am to 10:15am
Sauble Beach Community Centre
30 Community Centre Drive, Sauble Beach

  • July 7, 14, 21, 28
  • August 11 (no class on August 4, 18, 25)

July/August Season Pass, 7 classes: $91 Register Online
Single Class: $15 per class Register Online

For questions or assistance please email or call 519-534-1400 ext 132

 

September/October Session
Mondays 9:30am to 10:15am
Sauble Beach Community Centre
30 Community Centre Drive, Sauble Beach

  • September 8, 15, 22, 29
  • October 6, 20, 27 (no class October 13)

September/October Session Pass, 7 classes: $91 Register Online
Single Class: $15 Register Online

Wiarton

 Bootcamp

Bootcamp!

Join Barb Abell, certified personal trainer and nutrition coach, for this fun action packed bootcamp class. Cardio-Core-Weights & more!
This class is a total body workout geared towards a challenge, filled with results week after week. There will be no muscle left behind!
This class is open to all fitness levels with modifications encouraged for the beginners.
Barb is a certified personal trainer and nutrition coach.

Instructor: Barb Abell

 

5 Week Session-September 11 to October 9, 2025

Thursdays 7pm -8pm

  • September 11, 18, 25
  • October 2, 9

Wiarton Arena
526 Taylor Street, Wiarton

5 week session pass (July 24 to August 21): $65 Register Online
Single class: $15 Register Online

Pre-registration required 

For more information or assistance please email or call 519-534-1400 ext 132

 

More classes coming this fall!

 Baby and Me Fitness Class

Baby and Me Fitness Class -Wiarton

This baby-friendly fitness class allows moms to participate in fitness while keeping their babies nearby. The class offers total body conditioning, including cardio, core strength, and endurance exercises. Babies are invited but not necessary to attend. Wear comfortable clothes and be ready to move!

Instructor: Barb Abell, PTS

5 Week Session (September 22-October 27)
Mondays at 11:30am

  • September 22, 29
  • October 6, 20, 27 (no class October 13)

Wiarton Arena
526 Taylor Street, Wiarton 

5 week session pass (September 22-October 27), 5 classes: $65 Register Online

Single Class: $15 Register Online

For more information or assistance please email or call 519-534-1400 ext 132

Please note: a minimum of 8 participants are required for this program to run

 

Gentle Fit -September/October -Tuesdays

September/October Session -Tuesdays

Join instructor Barb Abell for this fun Gentle Fit class to keep moving and active, or use this as an opportunity to fall back into your fitness routine. 

Commit to the session (8 Tuesday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered.

Instructor: Barb Abell, PTS

Tuesdays at 9:30am
Wiarton Arena
526 Taylor Street, Wiarton

September/October Session (September 9 to October 28)

  • September 9, 16, 23, 30 (Sept 16th class will be at the Ross Whicher Centre (Wiarton Library Building)
  • October 7, 14, 21, 28

Pre-registration required

September/October Tuesday Session Pass $104 (8 classes): Register Online 

Single Class Pass $15 per class: Register Online  

For questions or assistance please email or call 519-534-1400 ext 132 

Gentle Fit -September/October -Thursdays

September/October Session -Thursdays

Join instructor Barb Abell for this fun Gentle Fit class to keep moving and active, or use this as an opportunity to fall back into your fitness routine. 

Commit to the session (8 Thursday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered.

Instructor: Barb Abell

Thursdays at 9:30am
Wiarton Arena

526 Taylor St, Wiarton

September/October Session (September 11 to October 30)

  • September 11, 18, 25 (September 18th class will be at the Ross Whicher Centre (Wiarton Library Building)
  • October 2, 9, 16, 23, 30

Pre-registration required

September/October Tuesday Session Pass $104 (8 classes): Register Online 

Single Class Pass $15 per class: Register Online 

For questions or assistance please email or call 519-534-1400 ext 132 

Sauble Beach

Bootcamp -Sauble

Bootcamp!

Keep moving this fall! Join Barb Abell, certified personal trainer and nutrition coach, for this fun action packed bootcamp class. Cardio-Core-Weights & more!
This class is a total body workout geared towards a challenge, filled with results week after week. There will be no muscle left behind!
This class is open to all fitness levels with modifications encouraged for the beginners.

Instructor: Barb Abell

5 Week Session -September 9 to October 7, 2025

Tuesdays 7pm -8pm

  • September 9, 16, 23, 30
  • October 7

Sauble Beach Community Centre
30 Community Centre Drive, Sauble Beach

5 week session pass (September - October 7): $65 Register Online

Single class: $15 Register Online

Pre-registration required
For more information or assistance please email or call 519-534-1400 ext 132

 

More classes coming this fall -dates TBD

Baby and Me Fitness Class 

Baby and Me Fitness Class -Sauble Beach

This baby-friendly fitness class allows moms to participate in fitness while keeping their babies nearby. The class offers total body conditioning, including cardio, core strength, and endurance exercises. Babies are invited but not necessary to attend. Wear comfortable clothes and be ready to move!

Instructor: Barb Abell, PTS

5 Week Session (September 22-October 27)
Mondays at 10am

  • September 22, 29
  • October 6, 20, 27 (no class October 13)

Sauble Beach Community Centre
30 Community Centre Drive, Sauble Beach

5 week session pass (September 22-October 27), 5 classes: $65 Register Online

Single Class: $15 Register Online

For more information or assistance please email or call 519-534-1400 ext 132

Please note: a minimum of 8 participants are required for this program to run

Gentle Fit -September/October -Tuesdays

September/October Session -Tuesdays

Join instructor Barb Abell for this fun Gentle Fit class to keep moving and active, or use this as an opportunity to fall back into your fitness routine. 

Commit to the session (8 Tuesday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered.

Instructor: Barb Abell, PTS

Tuesdays at 11am
Sauble Beach Community Centre
30 Community Centre Drive, Sauble Beach

September/October Session (September 9 to October 28)

  • September 9, 16, 23, 30
  • October 7, 14, 21, 28

Pre-registration required

September/October Tuesday Session Pass $104 (8 classes): Register Online 

Single Class Pass $15 per class: Register Online 

For questions or assistance please email or call 519-534-1400 ext 132 

 Gentle Fit -September/October -Thursdays

September/October Session -Thursdays

Join instructor Barb Abell for this fun Gentle Fit class to keep moving and active, or use this as an opportunity to fall back into your fitness routine. 

Commit to the session (8 Thursday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered.

Instructor: Barb Abell

Thursdays at 11am
Sauble Beach Community Centre
30 Community Centre Drive, Sauble Beach

September/October Session (September 11 to October 30)

  • September 11, 18, 25
  • October 2, 9, 16, 23, 30

Pre-registration required

September/October Tuesday Session Pass $104 (8 classes): Register Online 

Single Class Pass $15 per class: Register Online 

For questions or assistance please email or call 519-534-1400 ext 132 

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