| Yoga (Chair) |
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This class is focused on restoring and maintaining mobility of the joints, breath work, and practicing seated/standing stretches by the chair. Instructor: Julie Bradley-Low, CYT January/February 2026 Session Fridays 9:30am to 10:15am
January/February Session Pass, 7 classes: $91 Register Online For questions or assistance please email or call 519-534-1400 ext 132
March/April Session -details coming soon! |
| Yoga (Gentle) |
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This mat based yoga class includes gentle, slow, repetitive movements to loosen up fascia (connective tissue), breath work, & restorative poses to gradually stretch the muscles for gaining optimal range of motion. Perfect for the winter months -whether you are staying active or embracing the slower pace. Instructor: Julie Bradley-Low, CYT
January/February 2026 Session Mondays 9:30am to 10:15am
January/February Session Pass, 6 classes: $78 Register Online For questions or assistance please email or call 519-534-1400 ext 132
March/April Session -information coming soon! |
Wiarton
| Bootcamp |
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Bootcamp! Join Barb Abell, certified personal trainer and nutrition coach, for this fun action packed bootcamp class. Cardio-Core-Weights & more! Instructor: Barb Abell
6 Week Session: January 8 to February 12, 2026 Thursdays 7pm to 8pm
Wiarton Arena 6 week session pass (January 8-Febraury 12): $78 Register Online Pre-registration required For more information or assistance please email or call 519-534-1400 ext 132
Next session -starts in February 26th, more details coming soon! |
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Gentle Fit -January/February -Tuesdays |
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January/February Session-Tuesdays Start your new year with fitness, join instructor Barb Abell for this fun Gentle Fit class! Keep moving and active or use this as an opportunity to get started. Commit to the session or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, coordination, and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell, PTS Tuesdays at 9:30am Wiarton Arena January/February Session (January 6 to February 24)
Pre-registration required *A minimum of 8 participants are required for this program to run January/February Tuesday Session Pass $91 (7 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
| Gentle Fit -January/February -Thursdays |
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January/February Session-Thursdays Start your new year with fitness, join instructor Barb Abell for this fun Gentle Fit class! Keep moving and active or use this as an opportunity to get started. Commit to the session or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, coordination, and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell, PTS Thursdays at 9:30am Wiarton Arena January/February Session (January 8 to February 26)
Pre-registration required *A minimum of 8 participants are required for this program to run
January/February Thursday Session Pass $91 (7 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
Sauble Beach
| Bootcamp -Sauble |
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Bootcamp! Keep moving this fall! Join Barb Abell, certified personal trainer and nutrition coach, for this fun action packed bootcamp class. Cardio-Core-Weights & more! Instructor: Barb Abell
6 Week Session: January 6 to February 10, 2026 Tuesdays 7pm to 8pm
Sauble Beach Community Centre 6 week session pass (January 6-February 10): $78 Register Online Single class: $15 Register Online Pre-registration required
Next Session starts February 24, 2026 -mor details coming soon! |
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Gentle Fit -January/February -Tuesdays |
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January/February Session-Tuesdays Start your new year with fitness, join instructor Barb Abell for this fun Gentle Fit class! Keep moving and active or use this as an opportunity to get started. Commit to the session or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, coordination, and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell, PTS Tuesdays at 11am January/February Session (January 6 to February 24)
Pre-registration required *A minimum of 8 participants are required for this program to run January/February Tuesday Session Pass $91 (7 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
| Gentle Fit -January/February -Thursdays |
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January/February Session-Thursdays Start your new year with fitness, join instructor Barb Abell for this fun Gentle Fit class! Keep moving and active or use this as an opportunity to get started. Commit to the session or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, coordination, and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell, PTS Thursdays at 11am January/February Session (January 8 to February 26)
Pre-registration required *A minimum of 8 participants are required for this program to run January/February Thursday Session Pass $91 (7 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
