Yoga (Chair) |
This class is focused on restoring and maintaining mobility of the joints, breath work, and practicing seated/standing stretches by the chair. Instructor: Julie Bradley-Low, CYT Summer Session July/August Fridays 9:30am to 10:15am
July/August Season Pass, 8 classes: $104 Register Online For questions or assistance please email or call 519-534-1400 ext 132
September/October Session
September/October Session Pass, 8 classes: $104 Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
Yoga (Gentle) |
This class includes mostly slow repetitive movements on the mat to loosen up connective tissue, breath work, & practice restorative poses to gradually stretch the muscles for gaining optimal range of motion. Instructor: Julie Bradley-Low, CYT Summer Session July/August Mondays 9:30am to 10:15am
July/August Season Pass, 7 classes: $91 Register Online For questions or assistance please email or call 519-534-1400 ext 132
September/October Session
September/October Session Pass, 7 classes: $91 Register Online |
Wiarton
Bootcamp |
Bootcamp! Join Barb Abell, certified personal trainer and nutrition coach, for this fun action packed bootcamp class. Cardio-Core-Weights & more! Instructor: Barb Abell
5 Week Session-September 11 to October 9, 2025 Thursdays 7pm -8pm
Wiarton Arena 5 week session pass (July 24 to August 21): $65 Register Online Pre-registration required For more information or assistance please email or call 519-534-1400 ext 132
More classes coming this fall! |
Baby and Me Fitness Class |
Baby and Me Fitness Class -Wiarton This baby-friendly fitness class allows moms to participate in fitness while keeping their babies nearby. The class offers total body conditioning, including cardio, core strength, and endurance exercises. Babies are invited but not necessary to attend. Wear comfortable clothes and be ready to move! Instructor: Barb Abell, PTS 5 Week Session (September 22-October 27)
Wiarton Arena 5 week session pass (September 22-October 27), 5 classes: $65 Register Online Single Class: $15 Register Online For more information or assistance please email or call 519-534-1400 ext 132 Please note: a minimum of 8 participants are required for this program to run
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Gentle Fit -September/October -Tuesdays |
September/October Session -Tuesdays Join instructor Barb Abell for this fun Gentle Fit class to keep moving and active, or use this as an opportunity to fall back into your fitness routine. Commit to the session (8 Tuesday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell, PTS Tuesdays at 9:30am September/October Session (September 9 to October 28)
Pre-registration required September/October Tuesday Session Pass $104 (8 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
Gentle Fit -September/October -Thursdays |
September/October Session -Thursdays Join instructor Barb Abell for this fun Gentle Fit class to keep moving and active, or use this as an opportunity to fall back into your fitness routine. Commit to the session (8 Thursday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell Thursdays at 9:30am 526 Taylor St, Wiarton September/October Session (September 11 to October 30)
Pre-registration required September/October Tuesday Session Pass $104 (8 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
Sauble Beach
Bootcamp -Sauble |
Bootcamp! Keep moving this fall! Join Barb Abell, certified personal trainer and nutrition coach, for this fun action packed bootcamp class. Cardio-Core-Weights & more! Instructor: Barb Abell 5 Week Session -September 9 to October 7, 2025 Tuesdays 7pm -8pm
Sauble Beach Community Centre 5 week session pass (September - October 7): $65 Register Online Single class: $15 Register Online Pre-registration required
More classes coming this fall -dates TBD |
Baby and Me Fitness Class |
Baby and Me Fitness Class -Sauble Beach This baby-friendly fitness class allows moms to participate in fitness while keeping their babies nearby. The class offers total body conditioning, including cardio, core strength, and endurance exercises. Babies are invited but not necessary to attend. Wear comfortable clothes and be ready to move! Instructor: Barb Abell, PTS 5 Week Session (September 22-October 27)
Sauble Beach Community Centre 5 week session pass (September 22-October 27), 5 classes: $65 Register Online Single Class: $15 Register Online For more information or assistance please email or call 519-534-1400 ext 132 Please note: a minimum of 8 participants are required for this program to run |
Gentle Fit -September/October -Tuesdays |
September/October Session -Tuesdays Join instructor Barb Abell for this fun Gentle Fit class to keep moving and active, or use this as an opportunity to fall back into your fitness routine. Commit to the session (8 Tuesday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell, PTS Tuesdays at 11am September/October Session (September 9 to October 28)
Pre-registration required September/October Tuesday Session Pass $104 (8 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
Gentle Fit -September/October -Thursdays |
September/October Session -Thursdays Join instructor Barb Abell for this fun Gentle Fit class to keep moving and active, or use this as an opportunity to fall back into your fitness routine. Commit to the session (8 Thursday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell Thursdays at 11am September/October Session (September 11 to October 30)
Pre-registration required September/October Tuesday Session Pass $104 (8 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |