| Yoga (Chair) |
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This class is focused on restoring and maintaining mobility of the joints, breath work, and practicing seated/standing stretches by the chair. Instructor: Julie Bradley-Low, CYT September/October Session Fridays 9:30am to 10:15am
September/October Session Pass, 8 classes: $104 Register Online For questions or assistance please email or call 519-534-1400 ext 132
November/December Session Fridays 9:30am to 10:15am
November/December Session Pass, 7 classes: $91 Register Online For questions or assistance please email or call 519-534-1400 ext 132
January/February 2026 Session -details coming soon! |
| Yoga (Gentle) |
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This class includes mostly slow repetitive movements on the mat to loosen up connective tissue, breath work, & practice restorative poses to gradually stretch the muscles for gaining optimal range of motion. Instructor: Julie Bradley-Low, CYT November/December Session Mondays 9:30am to 10:15am
November/December Session Pass, 8 classes: $104 Register Online For questions or assistance please email or call 519-534-1400 ext 132
January/February 2026 Session -details coming soon! |
Wiarton
| Bootcamp |
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Bootcamp! Join Barb Abell, certified personal trainer and nutrition coach, for this fun action packed bootcamp class. Cardio-Core-Weights & more! Instructor: Barb Abell
5 Week Session: October 16 to November 13, 2025 Thursdays 7pm -8pm
Wiarton Arena 5 week session pass (October 16-November 13): $65 Register Online Pre-registration required For more information or assistance please email or call 519-534-1400 ext 132
5 Week Session: November 20 to December 18, 2025
Wiarton Arena 5 week session pass (November 20-December 18): $65 Register Online Pre-registration required For more information or assistance please email or call 519-534-1400 ext 132
Next session -starts in January 2025, more details coming soon! |
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Gentle Fit -November/December -Tuesdays |
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November/December Session -Tuesdays Join instructor Barb Abell for this fun Gentle Fit class to keep moving and active, or use this as an opportunity to fall back into your fitness routine. Commit to the session (7 Tuesday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell, PTS Tuesdays at 9:30am
Pre-registration required November/December Session Pass, 7 classes: $91 Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132
January/February 2026 classes -details coming soon! |
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Gentle Fit -November/December -Thursdays |
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November/December Session -Thursdays Join instructor Barb Abell for this fun Gentle Fit class to keep moving and active, or use this as an opportunity to fall back into your fitness routine. Commit to the session (7 Thursday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell Thursdays at 9:30am 526 Taylor St, Wiarton November/December Session (November 4 to December 18)
Pre-registration required November/December Thursday Session Pass $91 (7 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 January/February 2026 Session -details coming soon! |
Sauble Beach
| Bootcamp -Sauble |
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Bootcamp! Keep moving this fall! Join Barb Abell, certified personal trainer and nutrition coach, for this fun action packed bootcamp class. Cardio-Core-Weights & more! Instructor: Barb Abell 4 Week Session: October 14 to November 4, 2025 Tuesdays 7pm -8pm
Sauble Beach Community Centre 4 week session pass (October 14-November 4): $52 Register Online Single class: $15 Register Online Pre-registration required
5 Week Session: November 18 to December 16, 2025
Sauble Beach Community Centre 4 week session pass (November 18-December 16): $65 Register Online Single class: $15 Register Online Pre-registration required
Next Session starts January 2026! |
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Gentle Fit -November/December -Tuesdays |
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November/December Session -Tuesdays Join instructor Barb Abell for this fun Gentle Fit class to keep moving and active, or use this as an opportunity to fall back into your fitness routine. Commit to the session (7 Tuesday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell, PTS Tuesdays at 11am November/December Session (November 9 to December 23)
Pre-registration required November/December Tuesday Session Pass $91 (7 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
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Gentle Fit -November/December -Thursdays |
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November/December Session -Thursdays Join instructor Barb Abell for this fun Gentle Fit class to keep moving and active, or use this as an opportunity to fall back into your fitness routine. Commit to the session (7 Thursday classes) or sign up for individual classes. Gentle Fit offers a total body awareness fitness experience. Focusing on balance, co-ordination and strength. Open to all fitness levels. Chair options offered. Instructor: Barb Abell Thursdays at 11am November/December Session (November 6 to December 18)
Pre-registration required November/December Thursday Session Pass $91 (7 classes): Register Online Single Class Pass $15 per class: Register Online For questions or assistance please email or call 519-534-1400 ext 132 |
